The cell that makes up 90-95% of all bone cells, and the main focus of the Lewis lab, is the osteocyte. Osteocytes are old osteoblasts that retire inside the mineral matrix of bone. They carve a little cave for themselves and then start telling other bone cells what to do for the next 25 years. Osteocytes are the resident mechano-sensors in bone, translating mechanical signals into biochemical messages that direct the actions of other bone cells. In response to exercise (increased tissue deformation), osteocytes signal osteoblasts to activate and form new bone. In response to bedrest (decreased tissue deformation), osteocytes signal osteoclasts to break down excess bone. Considered the conductor within bone, osteocytes can achieve a high level of communication between cell types via their vast interconnected dendritic network, similar to neurons in the brain. But osteocytes are not just signaling cells, they are also able to perform micro-renovations within their individual niches in bone, releasing minerals into the body; with their large population and high surface area, this can have a huge and rapid impact on circulating mineral levels that are normally bound up in the matrix of bone. For this role in mineral homeostasis, osteocytes interact with distant parts of the body such as the kidney, helping to regulate the balance of important minerals like calcium and phosphate. Even with all its roles, the osteocyte story is still unfolding, and research is very much ongoing. Keep an eye out for updates from the Lewis lab!